The energy was high and the spirit of unity undeniable as more than 1,000 attendees from the community gathered on Methodist University’s beautiful 600-plus acre campus Saturday for the annual Step Up 4 Health and Wellness Expo.
The energy was high and the spirit of unity undeniable as more than 1,000 attendees from the community gathered on Methodist University’s beautiful 600-plus acre campus Saturday for the annual Step Up 4 Health and Wellness Expo.
The event opened with a ceremony hosted by Cumulus’ Domonique Womack. Jazlyn Washington delivered a moving rendition of the national anthem, followed by a flyover by LifeLink. Remarks from community leaders included Sabrina Brooks, vice president of Cape Fear Valley Health Foundation; Methodist University President Dr. Stanley Wearden; and Cape Fear Valley Health CEO Mike Nagowski.
This year’s expo featured two major highlights: a 4K race and a one-mile walk, offering opportunities for participants of all fitness levels to get active and engaged. From an energizing Zumba session to an emotional survivor lap, the event celebrated both life and resilience. Music filled the air, kids played, vendor tables catered to all walks of life, and a blood mobile welcomed donors—all as part of the celebration.
Attendees also had the chance to explore a variety of health sciences-related information booths, providing valuable resources on wellness, prevention, and care.
“It’s been a great time,” said Shaun Hines, a vendor representing the North Carolina Obesity Society. “We’re out here representing all walks of life and sharing health knowledge. The more people know, the better we all do—as a city, a town, and a nation.”
Dr. Michael Ruzzek, chief quality officer at Cape Fear Valley Health shared a similar sentiment– “This is a great opportunity to bring the community together to promote health and wellness,” said “At Cape Fear Valley, we’re committed to providing the highest level of care, and this collaboration with Methodist University reflects that mission.”
Proceeds from the event support Cape Fear Valley Health Foundation’s Friends of the Cancer Center, Children’s Services, the Community Alternatives Program, the Cumberland County Medication Access Program, and Heart Care—funding critical support and services that impact lives throughout the region.
It was a day filled with energy and intention, where wellness met community, and every moment felt like a reminder of what matters most. Whether walking, running, or simply connecting, everyone showed up with purpose and pride. From every shared smile to each step taken on the track, Fayetteville proved that it moves better, stronger, and farther—together.
For more photos from the event, visit our album on Flickr.